Television can be one of the worst influences on your child. But that doesn’t mean that it has to be! By following these tips you can help your child get the benefits watching television without becoming a dazed little “couch potato.”

1. Establish limits on how much TV your children watch. You should do this at a very young age but even if your child is older and has already got used to watching too much TV it is not too late to start putting limits on TV watching time.

It is recommended that children under age 18 months do not watch television at all. While this may be difficult for you if you are a couch potato yourself, you may find that cutting back on TV is good for you as well.

For children between the age of 18 months and three years of age, I recommend no more than 1/2 hour of TV per day. And for that 1/2 hour you should choose something such as Sesame Street.

For children between the ages of 3 years and 6 years old, I recommend setting the limit at 1 hour of television per day.

After age 6 you can set the limit at 2 hours. That should be good limit for your child throughout their developmental period. Once they get to their teen years you may want to become more lenient as teens may rebel against too much control.

2. Watch TV with your child instead of just leaving them to watch it by themselves. When you watch the TV with your child, they are less likely to go into a harmful “TV trance.” It’s good for you and your child to discuss what is on the screen. This will make the experience more thought provoking.

3. Never offer TV as a reward. You shouldn’t associate television as something that “good children” get to watch. You should also not use taking away TV as a punishment. When you use TV as a punishment or as a reward it places too much importance on TV in the first place.

4. Set a positive example. If you watch a lot of TV then obviously it will be much harder to convince your kids not to do the same. Cutting back on TV is not only a great thing for kids, it’s a great thing for adults as well. When you are more plugged into life and less plugged into mindless television then you will be a better parent and a better person all around.

5. Select non commercial programming for your kids to watch. The most harmful part of TV for kids isn’t the programs themselves, it’s the commercials which teach them to desire junk (both junk food and junk toys.) Either have your children watch PBS shows only or have them watch videos that are free of commercials! Commercials truly rot the brains of children. Make sure your children are as free of advertising as possible.

The negative impact of commercials is hard to calculate. I think it’s possible that a large portion of today’s child obesity problems stem from commercials which make children desire junk food. Obviously making sure your children eat healthy is another topic but I do think that by making sure your kids don’t watch a lot of television commercials you will be able to lower their desire for bad food which will make it that much more easy to get them eating healthy foods.

It is lovely to see well dressed children particularly small children who can look cute and fashionable at the same time. Babies have no say in what we dress them up in so we can be as flamboyant or simplistic as we like!

Specialist shops are in abundance nowadays with prices ranging from sensible to the ridiculous. A small child has no concept of wearing designer clothes only the parent. Whether the clothes be cheap and cheerful or expensive and chic, babies and toddlers will still make a mess while eating, crawling and generally doing things small children do!

No matter how much or how little you spend, clothes still need to be practical. For anyone who has had the pleasure of dressing a wriggling baby or toddler, the buttons and zips definitely need to be in the right places. Time is limited when dressing or undressing your child so fiddly buttons and badly positioned zips and ties are a definite no no! Easy access via poppers especially in baby’s trousers is an excellent invention. Just think how much time it takes to put kicking legs into a pair of trousers!

Babies grow at an incredible rate so one doesn’t have to worry much about clothes being worn out, they tend to be outgrown and still in beautiful condition. This is great if you are possibly going to have more children or have someone with a smaller baby to pass clothes on to. Definitely a money saver if you are on the receiving end of another parents generosity.

Toddlers are wonderful little people who you can still dress to look cute – until they suddenly start to become independent and pick their own clothes. When they are at this stage you can forget looking stylish and fashionable, toddlers tend not to have any colour co-ordination or dress sense – be warned!

Early school years can be really simple, as most of the time the child will spend wearing a school uniform. Clothing your child is easier though it can be expensive depending on where you buy the uniform. Most of us buy at least a size bigger blazer or trousers so that the child ‘can grow into them’, this can cause embarrassment to our children. Be diplomatic and not too enthusiastic about your child’s growing abilities.

The wonderful teenage years! – A clothing nightmare. Just when you thought that purchasing a school uniform was simple you find out to the contrary. Your teenager suddenly must have designer named shoes, trainers, trousers – whatever they wear has to have the latest logo emblazoned on the front or back. Buying labels and sewing them on won’t work, teenagers may be difficult but they are not easily fooled.

At the end of the day, buy what you can afford, make sure the clothes are reasonable hard wearing and put together properly.

Dressing smaller children should be practical, it seems silly putting a pretty dress on a crawling baby as they will probably come to a stand still if they keep putting their knees onto the dress! As to dressing teenagers, well that is another matter, birthdays and Christmas come in handy for purchasing expensive clothes or trainers as presents, this can often be a good compromise.

Trends chop and change like the wind for teenagers so while your child is small enjoy dressing them up in colourful tasteful clothes that you have chosen, they at least won’t worry about losing their street cred!